trodo workplace fitness

trodo fitness at freedman seating co. 

workplace wellness must be about true transformation, emotionally and physically, not about getting your steps in to 'check the box'. we are experts at building fitness communities within workplaces -- to build better people, strengthen teams and drive employee retention and health. 

our group-based, functional fitness approach is highly curated, focusing on fun, intensity, and progress. we create a love for fitness. love creates prioritization, behavior change, nutrition changes, self-improvement and true character change --- in the gym and then transcends into all aspects of life.

do you want your people to be better? your company to be better? this is the most potent way to make a person better.

what we do

  • fitness facility and program strategy
  • end-to-end facility startup and management (equipment acquisition, staffing, administrative, etc.)
  • structured, group-based, functional fitness programming
  • ROI and impact analysis 

impact at freedman seating co. 

  • 14% of employees are in the trodo fitness program and attend 2-5x per week; production, office staff, and executives.
  • 90% of trodo athletes love the program.
  • 83% are more likely to recommend the company because of the fitness program. 
  • 76% of trodo program members are more likely to stay at the company because of the program.
  • 19% of athletes have avoided seeking medical care because trodo taught them how to move correctly and mobility tactics to achieve pain free movement; back, knee, shoulder, etc.
  • there are 4 engaged employees to every 1 actively disengaged employee in the trodo fitness program, compared to a 2:1 ratio across the company and the manufacturing industry. (gallup engagement survey data)

our team

our team has extensive human capital consulting experience and group-based fitness consulting and program development experience. our consultative approach is grounded in positive psychology and behavioral science. we love what we do and we love to partner with like-minded people that want to make people better, and change the world.

take a moment to send us a note so we can learn more about you and what you're looking for.